You probably know people who have gone on a diet and lost a lot of weight only to gain it back (and more!) a year or two later. Caring for your body, mind and emotions is not an event…it’s not something you do once and then check off your to do list. YOU require constant attention and care…and you know what? You deserve it. You are your biggest asset and the world needs you to be your best so you can serve the world in the highest way. You are unique and you are here because the world needs you.