Success Library
Apps
Apps for the Mind ~ Creating New Habits
Coach.me helps you adopt new success habits by providing an easy way to track your progress within a supportive community of others working on the same goals. I use this app to track everything from my daily meditation practice to remembering to track my income and expenses each day.
FREE
Way of Life is another habit tracking app I really like. It's simple and allows you to see, at a glance, how you are doing with your goals. I use this app to track, and make note, of things I choose to do in moderation. For example, I track how often I'm consuming sugar, caffeine and alcohol so I can be fully aware and mindful of my behavior.
FREE
Apps for the Body
MyPaleoPal is my favorite app for helping me stay on track with my dietary goals. If you're into the paleo lifestyle this app offers an easy way to track your food, exercise and lifestyle choices via a personal photo journal within a supportive community.
FREE
Daily Water - For years I told myself to "drink more water," but I struggled to consistently consume the 8+ glasses my body needs each day. I use the Daily Water app to set reminders and track my consumption each day. I now know exactly how much water I'm drinking and I'm able to keep my body well hydrated.
FREE
Apps for the Soul
Meditation Timer is a simple app for timing and tracking your daily meditation practice.